“Over the years I've tried countless eating and fitness plans but all of them were either too rigid or too unpleasant to sustain, even for the results they produced. Now . . . I've learned strategies for eating and fitness but also for sleep, self care and connection. I've lost weight but gained so much more joy and peace than I previously thought possible.”

Tracey, 38, lost 20 lbs

“At the beginning of the year I dedicated my transformation journey to my Dad who recently passed away. With the support from my coach I pushed myself through bad days, and kept smiling on the good days. At the end of it all  program . . . helped me do this for my Dad and to change my ways not in the form of a diet but a life change which I will cherish forever.”

Pedro, 42, lost 34 lbs

“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!‘”

Laurie, 56, lost 51 lbs

“Through a program. . . I got to realize that lasting changes come from deep within; and that self knowledge is essential to acquire a peerless mental status. Once you understand that, you gradually get a trillion dollars mental status and begin to effortlessly flow; that´s when momentum gets you, and you become unstoppable.”

Javier, 42, lost 60 lbs

“The three pronged approach of nutrition, exercise and the psychology explorations in self-awareness makes this a truly unique program.”

Diana, 67, lost 62 lbs

“This program has, hands down, been the most important decision that I have made this year. It has tremendously impacted my overall health and wellness, skyrocketed my energy level and even helped me become more adventurous in the kitchen!!! Highly recommend!!!”

Kenneth, 35, lost 21 lbs

“I made the commitment to regain my health, happiness, and confidence, but most importantly to establish myself as a top priority again. My transformation has been both challenging and exciting, but through the program I have formed and reinforced healthy habits that will support my continued consistency. BOOM!!”

Mia, 37, lost 21 lbs

“I’m a perfect example of someone who knew what to do but wasn’t doing anything about it. I had dramatic changes by simply following the program.”

Bryan, 42, lost 32 lbs